The music of Adele has been voted as the most popular to fall asleep to.
In a survey of 2000 people undertaken by hotel chain Travelodge – via Capital FM – Adele was found to be the top artist to help people fall asleep at night.
She was followed by Coldplay, who topped the poll the last two times it was conducted, in 2008 and 2010.
Snow Patrol and One Direction also featured in the Travelodge Top Five.
Travelodge quoted Edinburgh Sleep Centre expert Stevie Williams whilst giving the results of the poll. Williams said: “Results from various sleep studies undertaken with a variety of male and female groups, has indicated that listening to soft, relaxing music at bedtime leads to a number of different benefits to a night’s sleep.”
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