Today, GRAMMY-nominated trio FLO return with their brand-new single and video for ‘Leak It’, out now via Island Records.
Fresh off an acclaimed performance on NPR’s Tiny Desk and their first GRAMMY nomination, FLO enters a new era with the playful new single ‘Leak It’. A scandalous pop anthem, the track explores what happens when desire spills over and power is reclaimed, all while delivering the trio’s signature harmonies and vocals. Directed by Olivia De Camps (Tokischa, Marina), the official video sees the girl group enrol in an unconventional wellness retreat where artists are trained in the unspoken rules of modern fame.
Speaking about the single and video FLO said: “Leak It’ unlocks a core memory of being a young girl, listening to girl group music and feeling empowered!”
“The video is iconic! And we’re proud that it’s ours. This is the video we dreamt of having as teenagers. We’re cunty, we’re funny, we’re bold, we’re FLO. We hope everyone loves it as much as we do.”
‘Leak It’ follows a historic year for the British Pop-R&B trio. Their debut album ‘Access All Areas’ earned a nomination for ‘Best Progressive R&B Album’ at the GRAMMY awards, marking the first GRAMMY nomination for a British girl group in 20 years. The group also made waves on their headline Access All Areas Tour, completing the biggest US headline tour by a British girl group in nearly two decades, alongside their biggest sold-out shows to date in London and across the UK and Europe.
FLO’s debut album ‘Access All areas’ saw the trio become the highest charting album for a British R&B girl group in 23 years, with New York Times hailing them a “girl group for the new generation”. Alongside a Top 3 chart position in the UK, the trio debuted on Billboard Top 200, and achieved over 605 million all-time global streams under their belt. The well-received debut album saw Pitchfork give the album an 8/10 rating stating “The UK trio’s debut delivers a confident vision of what a modern girl group can be: tender, headstrong, and unified, with a clear point of view and harmonies for days.”. The Times and NME gave the album stellar 4* ratings, with NME labelling it as “a front row seat to the next big thing” whilst their cover story for Dazed called Access All Areas “a debut…that delivers on the promise of their hype”.
Next week, the trio are set to perform at the 2026 MOBO Awards, where they are nominated in three categories including ‘Album of the Year’, ‘Best Female Act’ and ‘Best R&B/Soul Act’. Later this spring, the group will headline Limitless Live at London’s Roundhouse, the UK’s largest free live music show with social purpose at its core.
FLO (Renée Downer, Stella Quaresma, and Jorja Douglas) are the British R&B girl group redefining the genre and reshaping the modern girl group landscape. Since their breakout single ‘Cardboard Box’ set the internet ablaze in 2022, the trio has amassed widespread acclaim, millions of fans, and a string of accolades, including winning the BBC Sound of 2023 poll and the BRITs Rising Star Award in the same year—a first for any group. Their debut album ‘Access All Areas’ made history with a GRAMMY nomination for Best Progressive R&B album – the first nomination for a British R&B group in twenty years – and became the highest-charting album for a British R&B girl group in 23 years, debuting at #3 on the UK Album Chart, #1 on the UK Hip-Hop & R&B Chart, and earning a spot on the Billboard Top 200. FLO’s meteoric rise has been fueled by their signature blend of classic R&B harmonies, contemporary production, and anthemic storytelling, garnering over 605 million all-time global streams. Having performed on The Tonight Show with Jimmy Fallon and Later with Jools Holland, FLO has captivated audiences worldwide, gracing stages from Glastonbury to Coachella and selling out headline shows globally. In 2025, they completed the biggest US headline tour by a British girl group in nearly two decades. They’ve also earned nominations from the MOBOs, VMAs, BET Awards, and NAACP Image Awards. With critical acclaim from Pitchfork (8/10), NME (4 stars), Dazed, and Grammy.com, plus co-signs from Victoria Monét, Leigh-Anne Pinnock, Jade Thirlwall, Doechii, and Chlöe Bailey, FLO continues to prove they are a force to be reckoned with. They ended 2025 with another BRITs nomination for Best R&B Act and a GRAMMY nomination for Best Progressive R&B Album for Access All Areas. The trio remains unstoppable – solidifying their status as the future of R&B and global girl group excellence.