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Air Co-Founder JB Dunckel Releases His First Ballet Score, Möbius Morphosis On July 19

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Air co-founder JB Dunckel releases his first ballet score, Möbius Morphosis, on Warner Classics. The monumental work features the choir of Maîtrise de Radio France, directed by Sofi Jeannin, blended with electronics and percussion. The album is released digitally on 19 July, with a limited-edition vinyl on 9 August.

JB Dunckel, co-founder of the iconic French band Air, has written and recorded his first-ever ballet score, Möbius Morphosis, a monumental work blending electronics, percussion and mixed choir.

The soundtrack will be released digitally on Warner Classics (in co-production with Radio France, La Maîtrise de Radio France and Prototyp Recording) on 19 July, with a limited-edition transparent vinyl LP released on 9 August.

The ballet was commissioned as part of Paris’s Cultural Olympiad in collaboration with renowned choreographer Rachid Ouramdane (Director of Chaillot – National Theatre of Dance) and Compagnie XY. Möbius Morphosis brings together over 100 acrobats, dancers, and choir members on stage, with choreography inspired by the phenomenon of large, spontaneous gatherings in the animal kingdom – such as murmurations of birds, or shoals of fish. The world premiere takes place at the Festival des Nuits de Fourvière on 2 July.

Composer JB Dunckel said of the soundtrack: “This music is first and foremost at the service of a choreography whose boldness, acrobatic grace and energy won me over straight away. The choir of Maitrise de Radio France amplified the scope of the work above my expectations. From the moment I started composing, I brought my very personal formula of percussion, pure voices and powerful electronics to the process… The vocal harmonies are characterised by a certain exalted dramatic tension, sometimes desperate, sometimes glorious.”

On his own and with groups such as Air, Starwalker, and Tomorrow’s World, Jean-Benoît Dunckel is a mastermind of stylish, sensual, and ethereal pop. Before becoming a professional musician, he studied maths and physics and played in the band Orange, which also counted Nicolas Godin among its members. Once Orange disbanded, Dunckel and Godin formed Air in 1995 and the duo soon earned acclaim for 1998’s debut album Moon Safari and the soundtrack to Sofia Coppola’s 2000 film The Virgin Suicides.

While he and Godin worked with Charlotte Gainsbourg on her 2005 album 5:55, Dunckel embarked on a solo career, choosing the moniker Darkel as a twist on his surname, which means “dark” in German. Darkel’s self-titled 2006 album shared the hazy atmosphere and lush synth passages as his Air work but also explored Dunckel’s fondness for more straightforward pop and rock.

When Air went on hiatus following 2012’s Le Voyage Dans la Lune, Dunckel founded the sci-fi pop act Tomorrow’s World with New Young Pony Club’s Lou Hayter, and Starwalker, a duo with Bang Gang’s Bardi Johannsson. He also returned to Darkel with 2015’s Man of Sorrow EP and composed the soundtrack for the film The Summer of Sangailé. In 2016, Air reunited for a tour supporting the career retrospective Twentyears. In 2018, Dunckel released H+, his first album under his own name, followed by the original score for the movie Summer of 85 in 2020, and the album Carbon in 2022. In 2023 and 2024, Dunckel composed two original film scores for The Good Teacher and For Night Will Come. Also in 2024, Dunckel released his first solo piano album Paranormal Musicality on Warner Classics.

The first single, Corps échangés, is released on Warner Classics on 5 July.

Möbius Morphosis
1. Corpséchangés
2. BalladedesGéants 3. GravitéReconstruite 4. CombatsetPérils
5. CœurVolant
6. Clair-Obscur
7. DieuLéger
8. PoidsCéleste

30 Participants Announced for National RBCxMusic First Up Program, powered by MusiCounts

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Canada’s leading music education charity, MusiCounts, and RBC Foundation are thrilled to announce the participants of the 2024 RBCxMusic First Up Program, powered by MusiCounts.

Expanding its reach this year, the RBCxMusic First Up Program is providing 30 emerging artists, music producers, sound engineers and other creatives from across Canada with a comprehensive and transformational professional development experience. This experience includes unique performance opportunities, valuable mentorship, networking, funding, and media and promotional marketing support.

“RBC is committed to powering ideas that equip the next generation of creatives with skills for a thriving future,” said Mark Beckles, Vice President of Social Impact & Innovation, RBC. “That is why the RBCxMusic First Up Program is proud to partner with MusiCounts which shares our belief that music has the powerful ability to transform lives. Congratulations to this year’s program participants – your incredible passion and talent are truly inspiring.”

The RBCxMusic First Up Program was created in 2020 to help emerging recording artists continue to hone their craft, perform for new and diverse fans and ultimately, progress their careers. The program has supported more than 200 artists across an array of genres and backgrounds that reflect Canada’s eclectic cultural mosaic, and the momentum is continuing in 2024 with the MusiCounts partnership. Through this new collaboration, the program participants increased from 20 in 2023 to 30 this year, and eligibility was expanded to include music producers, sound engineers and other creatives. Additionally, MusiCounts will provide valuable mentorship, networking, educational opportunities and more to this year’s roster.

MusiCounts and RBC recognize that being an emerging artist or music industry professional in Canada is not a singular experience, but rather a journey with distinct stages. This program has two streams aimed at engaging emerging artists and music professionals at two junctures in their career trajectory: early emerging, and early career.

“For over 25 years, MusiCounts has supported music education nationwide as a way to ensure the health and vitality of the Canadian music industry. This program partnership with RBC will be critical in helping us close the knowledge gaps that exist for young people as they progress in their music industry careers,” said Kristy Fletcher, President of MusiCounts. “Congratulations to these exciting emerging artists and professionals!”

For additional information on the program, please visit musicounts.ca/firstup. The creative community and music fans can also follow @RBCxMusic on Instagram to stay up to date on program updates and exclusive content.

MusiCounts is Canada’s music education charity associated with CARAS and the JUNO Awards. MusiCounts’ vision is to ensure that all youth in Canada have access to music education through their schools and communities. This vision is realized through grant programs that invest directly into schools and communities across Canada that put musical instruments into the hands of kids who need them the most. Additionally, MusiCounts creates educational resources for teachers and students; empowers young people to pursue music as a career; and celebrates teachers, artists, and philanthropists who champion music education. Since 1997 MusiCounts has awarded over $18,000,000 in support of music education in Canada.

2024 Participants – RBCxMusic First Up Program, powered by MusiCounts
Aiona Santana, Ottawa, ON
Alicia Lov, Edmonton, AB
Ana Lía, Toronto, ON
Aphrose – Toronto, ON
Carter & the Capitals – Edmonton, AB
Chynna Lewis – Toronto, ON
Clerel – Richelieu, QC
Daniel James McFadyen – Port Williams, NS
Esco – Toronto, ON
Fox Revett – Toronto, ON
Gäelle – Montreal, QC
Graham Wall – Vancouver, BC
Ila Barker – Winnipeg, MB
JACE Carrillo – Montreal, QC
Josh Alexander – Outremont, QC
Kat Dion – Rawdon, QC
Keisha Booker – Winnipeg, MB
Magenta – London, ON
Mappe Of – Dundas, ON
Marcos Polar – Toronto, ON
Mckenzie Toyne – Toronto, ON
MINOE – Montreal, QC
Mint Simon – Montreal, QC
Nicolina – Vaughan, ON
Omega Mighty – Ajax, ON
Paesler – Toronto, ON
Puma June – Toronto, ON
Ruru – North York, ON
Toddy – Vancouver, BC
YASSiN & Sean Terrio – Ancaster, ON

Ed Sheeran Celebrates The 10 Year Anniversary Of ‘X’ ‘X (10th Anniversary Edition)’

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Global superstar Ed Sheeran releases a special 10th anniversary edition of his sophomore studio album ‘x’; 10 years to the date of its original release. The ‘x (10th Anniversary Edition)’ is available on multiple formats including an EcoRecord; a new, more ecologically sustainable LP format. Order all formats of ‘x (10th Anniversary Edition)’ here.

‘x’ – Sheeran’s second album, released in 2014 – was the catalyst behind his global ascent. The album has now exceeded 22 million global sales and generated the hit singles, “Don’t,” “Sing,” “Photograph” and “Thinking Out Loud”. Outside of the original tracklisting, nine bonus tracks will feature on the individual formats of the anniversary editions, all of which have never been released on vinyl, including “I See Fire” and “All of the Stars,” from the films, The Hobbit: The Desolation of Smaug and The Fault In Our Stars, respectively. Last month, Ed celebrated the album’s anniversary with a special, sold-out, one-night only show at Brooklyn’s Barclays Center in the US, where he performed ‘x’ in its entirety, including many of the songs for the first time ever live.

Ed Sheeran is an era-defining artist, who has sold nearly 200 million records across the globe. After conquering North America with his record-breaking Mathematics Tour, Sheeran most recently brought the blockbuster tour to South East Asia, UEA and India, all while continuing to break records and make history.

‘x (10th Anniversary Edition)’ Tracklisting
1) One
2) I’m A Mess
3) Sing
4) Don’t
5) Nina
6) Photograph
7) Bloodstream
8) Tenerife Sea
9) Runaway
10) The Man
11) Thinking Out Loud
12) Afire Love
Bonus Tracks:
13) Take It Back
14) Shirtsleeves
15) Even My Dad Does Sometimes
16) I See Fire
17) All Of The Stars
18) English Rose
19) Touch and Go
20) New York
21) Make It Rain

The Rolling Stones Partner with Universal Music & SuperSocial to Bring Iconic Music to Roblox

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The Rolling Stones, Grammy-winning rock band and Rock and Roll Hall of Fame inductees, are set to debut in Beat Galaxy, an immersive music hub on Roblox, a global platform for communication and connection. Created by Universal Music Group (UMG) in partnership with Supersocial, pioneer of virtual world development, Beat Galaxy reimagines music discovery and fan engagement for the digital age.

The immersive setting will offer users a unique and interactive way to connect with the band’s beloved music, while engaging with other like-minded fans. The Rolling Stones’ takeover in Beat Galaxy aims to bridge the gap between rock music legends and younger generations, featuring experiences and gameplay surrounding the band’s greatest hits, exclusive virtual merchandise and premium avatar items.

“Bringing our music to the virtual world of Beat Galaxy is an innovative way to connect with our new and existing fans,” said The Rolling Stones.

Beat Galaxy on Roblox is architected to become a virtual epicenter for a wide range of UMG labels and artist integrations. The Rolling Stones’ takeover will transform the ever-changing virtual world into an immersive experience that embodies the iconic art, styles, and influences from the band’s illustrious career. Users will be able to play a track-runner game featuring the band’s famous hits, compete for prizes and visit a 24/7 virtual club and social hub.

The integration not only celebrates the band’s rich history, but shapes the future of music discovery and fan interaction. Since launching in December of 2023, Beat Galaxy has become a landmark experience across genres, allowing artists to leverage their IP in new and innovative ways. Supersocial, the developer of Beat Galaxy, worked directly with artists such as YUNGBLUD and Mae Stephens to effectively bring their brands to life in a virtual setting. The Rolling Stones’ takeover builds on the previous success of artist integrations, which have collectively garnered over 84 million impressions from immersive ads on Roblox and 500,000 unique visitors.

The Rolling Stones’ virtual experience in Beat Galaxy is now available on Roblox. To immerse yourself  please visit Beat Galaxy.

The Rockwell, Michael Jackson and Black Sabbath Mashup You NEED To Hear

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Whoa! Mashup maestro Bill McClintock just dropped a mind-blowing combo Rockwell’s “Somebody’s Watching Me” featruing Michael Jackson on background vocals meets Black Sabbath’s “Snowblind” and “Sabbath Bloody Sabbath”!

Unlocking Efficiency and Collaboration with Enterprise Search Software

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By Mitch Rice

In the fast-paced landscape of modern enterprises, where information is the currency of success, the ability to swiftly access and utilize knowledge is crucial. This necessity has led to the widespread adoption of enterprise search software, a powerful tool designed to navigate and extract insights from the vast repositories of information that organizations accumulate over time. Central to this capability are knowledge base software solutions, which store, organize, and manage critical information.

Knowledge Base Software: The Foundation of Enterprise Knowledge Management

Knowledge base software serves as the backbone of enterprise knowledge management systems. These platforms allow organizations to consolidate diverse types of information, ranging from technical documentation and project updates to best practices and customer support resources. By structuring data in a logical and searchable format, knowledge base software enhances organizational efficiency by reducing redundancy and improving information retrieval times.

Key features of modern knowledge base software include:

  • Content Organization: Categorizing information into topics, categories, or tags for easy navigation.
  • Collaborative Editing: Enabling multiple users to contribute and update content simultaneously.
  • Version Control: Tracking changes made to documents to maintain a clear audit trail.
  • Search Functionality: Facilitating quick retrieval of information through robust search capabilities.

The Role of Enterprise Search Software

While knowledge base software organizes and stores information within defined parameters, enterprise search software enhances accessibility by enabling users to search across multiple knowledge bases and repositories. This capability is particularly advantageous for large organizations with diverse departments or teams that may use different systems to manage their information.

Enterprise search software leverages advanced algorithms to:

  • Unify Information: Aggregate data from disparate sources into a single searchable index.
  • Intelligent Querying: Interpret user queries to deliver relevant results, even when keywords are not exact matches.
  • Filtering and Faceting: Refine search results based on metadata or user-defined criteria.
  • Security and Access Control: Ensure that sensitive information is only accessible to authorized personnel.

Benefits of Integrating Enterprise Search Software with Knowledge Bases

  1. Enhanced Productivity: Employees spend less time searching for information and more time applying it to their tasks, thereby increasing overall productivity.
  2. Improved Decision-Making: Access to comprehensive and up-to-date information empowers managers and decision-makers to make informed choices swiftly.
  3. Cross-Department Collaboration: Facilitates collaboration across different teams or departments by breaking down information silos and fostering knowledge sharing.
  4. Scalability and Flexibility: As organizations grow, enterprise search software scales to accommodate increasing volumes of data and diverse information sources.

Case Study: Real-World Application

Consider a multinational corporation with regional offices worldwide. Each office maintains its own knowledge base tailored to local regulations and customer needs. By implementing enterprise search software, employees can seamlessly access information across all regional databases. This capability not only streamlines operations but also ensures consistency in service delivery and compliance with global standards.

In conclusion, the synergy between knowledge base software and enterprise search software represents a significant advancement in how organizations manage and utilize information. By integrating these technologies, enterprises can optimize efficiency, foster collaboration, and empower employees with the knowledge needed to drive innovation and competitive advantage in today’s dynamic business environment. As the digital landscape continues to evolve, investing in robust knowledge management solutions remains paramount for staying ahead of the curve.

Data and information are provided for informational purposes only, and are not intended for investment or other purposes.

ALANIS MORISSETTE To Reissue “Supposed Former Infatuation Junkie (Thank U Edition)”

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Alanis Morissette’s multi-platinum album Supposed Former Infatuation Junkie recently celebrated its 25th anniversary, and Rhino is celebrating with a 2-LP reissue featuring newly reimagined artwork and a digital deluxe edition with rare bonus tracks plus a brand new remix of “Uninvited” by electronic duo, Freemasons.

On September 6, Rhino will release SUPPOSED FORMER INFATUATION JUNKIE (THANK U EDITION) as a double album on black vinyl. Pre-order HERE. A crystal clear-vinyl version will also be available exclusively at select retailers.

Today, a new digital deluxe edition of the album is available through various DSPs. It has the original 17 tracks plus four bonus songs, including two B-sides, an outtake, and a demo and brand new Freemasons remix of “Uninvited,” a song written for the 1998 film City of Angels that won two GRAMMY® Awards.

Reuniting with Jagged Little Pill producer Glen Ballard, Morissette recorded Supposed Former Infatuation Junkie in Los Angeles. The album explores a range of musical styles and lyrical themes, including the Grammy®-nominated Top 20 hit “Thank U,” which was inspired by her recent trip to India.

Supposed Former Infatuation Junkie reached No. 1 in several countries, including the U.S., and was a Top 10 hit on multiple charts around the world. In America, the album is certified triple platinum and once held the record for the highest opening-week sales by a female artist.

SUPPOSED FORMER INFATUATION JUNKIE (THANK U EDITION)

2-LP Track Listing
LP One: Side One
“Front Row”
“Baba”
“Thank U”
“Are You Still Mad”

Side Two
“Sympathetic Character”
“That I Would Be Good”
“The Couch”
“Can’t Not”

LP Two: Side One
“UR”
“I Was Hoping”
“One”
“Would Not Come”

Side Two
“Unsent”
“So Pure”
“Joining You”
“Heart Of The House”
“Your Congratulations”

SUPPOSED FORMER INFATUATION JUNKIE (DIGITAL DELUXE EDITION) Track Listing
“Front Row”
“Baba”
“Thank U”
“Are You Still Mad”
“Sympathetic Character”
“That I Would Be Good”
“The Couch”
“Can’t Not”
“UR”
“I Was Hoping”
“One”
“Would Not Come”
“Unsent”
“So Pure”
“Joining You”
“Heart Of The House”
“Your Congratulations”
“Pollyanna Flower”
“These Are The Thoughts”
“Death Of Cinderella”
“Uninvited” – Demo
“Uninvited” (Freemasons Remix)

Zach Bryan To Release His New Studio Album ‘The Great American Bar Scene’ On July 4

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Zach Bryan will release his highly anticipated new studio album THE GREAT AMERICAN BAR SCENE digitally on July 4, 2024 via Warner Records. The album will feature 18 tracks comprising 17 songs and a poem. The album will be available on all formats and will feature the recently released tracks “Pink Skies,” and  “Purple Gas.” Physical release details to follow soon. Click HERE to pre-order.

Zach has selected 21 of his favorite bars across the U.S. and Canada where fans will be the first to hear tracks from the forthcoming album, as Zach explains via Instagram.

Visit these Great American Bars (and one Canadian) starting June 24:
Brillobox Pittsburgh, PA
Eagan & Sons Montclair, NJ
Barnacle Bill’s Rumson, NJ
Blarney Stone Pub Seattle, WA
Charlotte’s Room Toronto, ON
Doobies Bar Dewey, OK
Fox & Locke Franklin, TN
Iron Horse Saloon Oologah, OK
Larry’s All American Cafe Covington, KY
McGlinchy’s Philadelphia, PA
Mercury Lounge Tulsa, OK
Million Dollar Cowboy Bar Jackson, WY
Old Mountain Tavern Marlington, WV
Polish Village Berea, OH
Rooster’s Sports Bar & Grill Owasso, OK
Sandy Hut Portland, OR
Saratoga Lanes St, Louis, MO
The Gold Mine Restaurant and Saloon Idaho City, ID
The San Fernando Glendale, CA
The Water Tank Austin, TX
Shannon Tavern Boston, MA

Kansas City’s Hip-Hop and R&B Scene: A Rising Powerhouse

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By Mitch Rice

Kansas City is renowned for its rich musical history, primarily rooted in jazz and blues. However, in recent years, the city has become a burgeoning hub for hip-hop and R&B. This emerging scene is fueled by a vibrant community of talented artists, innovative producers, and passionate fans. The city’s unique blend of musical influences and cultural diversity has created a distinctive sound that is starting to capture national attention. This article will explore the various elements that contribute to Kansas City’s rise as a powerhouse in hip-hop and R&B, highlighting key elements, venues, and the community’s ongoing evolution.

1. Historical Foundations

Kansas City’s musical heritage provides a solid foundation for its hip-hop and R&B scene. The city has long been a melting pot of genres, blending jazz, blues, soul, and funk, which has influenced the modern sounds of its hip-hop and R&B artists. Legendary figures established a rich musical culture that continues to inspire contemporary musicians. The historical significance of Kansas City’s music scene gives today’s artists a deep well of inspiration and tradition to draw from, enabling them to create music that resonates with authenticity and creativity.

2. Emerging Artists and Breakout Stars

Kansas City is home to a growing number of hip-hop and R&B artists who are making waves both locally and nationally. These emerging talents bring fresh perspectives and innovative sounds to the scene. New music from Kansas City continues to attract attention, showcasing the city’s ability to produce diverse and talented musicians. The rise of local artists further illustrates the city’s dynamic music scene, providing a steady stream of new and exciting music for fans to discover.

3. Influential Producers and Collaborations

Behind every great artist is often an equally talented producer. Kansas City boasts a number of influential producers who play a crucial role in shaping the city’s hip-hop and R&B sound. These producers bring technical expertise and creative vision, helping artists craft tracks that stand out. Collaborations between local artists and producers foster a supportive and innovative environment, driving the scene forward. Producers are instrumental in creating the high-quality music coming out of Kansas City. These collaborations often result in groundbreaking tracks that push the boundaries of the genre.

4. Key Venues and Performance Spaces

Live performances are the lifeblood of any music scene, and Kansas City offers a variety of venues that support hip-hop and R&B artists. Iconic spots like The Riot Room, The Granada Theater, and Uptown Theater provide platforms for both local and touring acts. These venues offer intimate settings where fans can experience the raw energy of live performances, fostering a close-knit community of music lovers. Additionally, larger venues like the Sprint Center host major concerts, bringing big-name artists to the city and exposing local fans to a wide range of musical talents. The availability of diverse performance spaces allows Kansas City’s music scene to thrive, catering to artists at all stages of their careers.

5. Community and Cultural Impact

The hip-hop and R&B scene in Kansas City extends beyond just music; it plays a significant role in the city’s cultural landscape. This genre serves as a voice for the community, addressing social issues and reflecting the experiences of its residents. Local events, open mics, and community gatherings provide opportunities for artists to connect with their audience and each other. Organizations offer support and resources, helping to nurture and sustain the music scene. The cultural impact of hip-hop and R&B in Kansas City is profound, influencing fashion, art, and community activism, and reinforcing the city’s identity as a vibrant cultural hub.

6. Media and Promotion

The role of media in promoting Kansas City’s hip-hop and R&B scene cannot be overstated. Local radio stations, music blogs, and social media platforms play a crucial role in bringing new music to the forefront. These outlets provide exposure for emerging artists, helping them build a fan base and gain recognition. Podcasts and video channels dedicated to music reviews and artist interviews also contribute to the visibility of the scene. By leveraging media and promotion, Kansas City artists can reach wider audiences and make a significant impact on the national music landscape.

7. Music Education and Development

Music education programs in Kansas City are vital in nurturing the next generation of hip-hop and R&B talent. Schools, community centers, and nonprofit organizations offer classes and workshops that teach the fundamentals of music production, songwriting, and performance. These educational opportunities provide young artists with the skills and knowledge needed to succeed in the music industry. Mentorship programs also play a crucial role, connecting aspiring musicians with experienced professionals who can guide their development. By investing in music education, Kansas City ensures the continuous growth and evolution of its music scene.

8. Role of Technology

Technology has revolutionized the music industry, and Kansas City’s hip-hop and R&B scene has embraced these advancements. Digital production tools, online distribution platforms, and social media have made it easier than ever for artists to create and share their music. Home studios and affordable recording equipment allow artists to produce high-quality tracks without the need for expensive studio time. Online platforms enable musicians to distribute their music globally, reaching new audiences and expanding their fan base. The integration of technology has empowered Kansas City artists to innovate and thrive in the digital age.

9. Community Support and Networking

The sense of community in Kansas City’s hip-hop and R&B scene is strong. Artists, producers, and fans support each other, creating a collaborative and inclusive environment. Networking events, workshops, and music conferences provide opportunities for artists to connect, share ideas, and collaborate on projects. Local music organizations and collectives offer resources and support, fostering a sense of unity and camaraderie. This community spirit is essential for the growth and sustainability of the music scene, as it encourages collaboration and mutual support.

10. Future Prospects

The future of Kansas City’s hip-hop and R&B scene looks incredibly promising. With a solid foundation, talented artists, and a supportive community, the city is poised to continue its rise as a powerhouse in the music industry. As more artists gain national and international recognition, Kansas City’s influence on hip-hop and R&B will only grow. The ongoing evolution of the scene, driven by creativity, innovation, and collaboration, ensures that Kansas City will remain a vibrant and dynamic hub for music.

Conclusion

Kansas City’s hip-hop and R&B scene is a testament to the city’s rich musical heritage and its ability to adapt and innovate. From its historical foundations to its emerging artists and influential producers, the scene is thriving and evolving. Key venues, community support, and the role of media and technology all contribute to its success. As the city continues to nurture and promote its talent, Kansas City’s hip-hop and R&B scene will undoubtedly leave a lasting impact on the music industry. Whether you’re a fan or an artist, there’s never been a better time to be a part of Kansas City’s vibrant music community.

Data and information are provided for informational purposes only, and are not intended for investment or other purposes.

Analog vs Digital – Which Is The Best Alarm Clock?

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By Mitch Rice

Do you frequently wake up later than you should have? That means you have a mad scramble ahead of you – tidying up, showering, grabbing a quick breakfast and rushing out to work. Or you may have an important meeting that you simply can’t afford to be late for, and arriving late can be disastrous. Missing flights, trains or your car-pool can be inconvenient and expensive. If you’re a homemaker, you need to get your exercise, plus ensure that the kids go off to school on time.

The solution is to use a reminder or alarm clock that you can set to a comfortable time and it will help you to be on time every time. 

We are talking about the ideal situation here, and not about all those times when you hit the snooze button and drop right back to sleep!

Today you have a variety of time keeping aids such as your watch, phone, tablet or computer, besides conventional analog and digital clocks. 

Why Do We Struggle To Wake Up?

Sleep and waking up are complex physiological processes that are affected by a variety of factors. You may find it difficult to sleep if you’re worried, anxious, ill, hungry, have too much caffeine, or you’re excited about a future event. Waking up happens when the brain’s Reticular Activating System kicks in and sends a wake-up message to your body and brain. If you’re in deep sleep, you may not hear the alarm, or you may wake up in a groggy state. 

We also have our own internal body clocks that signal when to wake up. If you maintain a consistent cycle of sleep/wake-up, it helps to regulate your body’s response to sleeping and waking up. Some home-owners install sunrise clocks that imitate a gentle sunrise in the room which triggers the body’s natural reaction to light. 

You may be using your phone alarm as a wake-up signal. Current studies have shown that this can be harmful because of the blue light generated by the screen. Having the phone within easy reach tempts you to check your mail,  or scroll through your social media or news feed, wasting precious minutes of your morning routine. Get more information here :  https://restanddigest.com.au/products/analog-alarm-clock/

Wake Up To An Alarm Clock

Waking up to your morning alarm can become a convenient, easy habit. While it seems simple, you need to prepare your body and mind for it. Getting enough sleep is essential. We all have different sleep needs, but in general, at least 7 hours of sleep are required for the average adult. 

If you find yourself reluctant to wake up in the mornings, or you’re hitting the snooze button too many times, it’s a clear sign that you haven’t had enough sleep. This is called sleep debt, and you may need to work it off over a weekend so that you start the week ahead in a fresh and rested way. 

Lack of sleep leads to build up of neurotoxins in the body. Suppressing the body’s natural melatonin release by deliberately staying awake can cause conditions such as depression or anxiety in the long run. You may gain weight and risk obesity. 

It’s also important to understand your chronotype – are you a night owl or a morning lark?

If you have a medical condition such as sleep apnea, or your partner snores too loudly, if you have iron deficiency, or restless leg syndrome, you have to get treated by a qualified doctor. 

Listen to your body, and identify your “melatonin window” when you feel most sleepy. 

Set your alarm clock to produce a pleasant, yet persistent tone. Avoid unduly loud and shocking bursts of sound that can increase your blood pressure or heart rate. 

Analog or Digital Clock?

Both types of clock have their own advantages and disadvantages. Digital clocks have their own lights, they are easy to read and are precise to the second. 

Analog clocks make it easier to estimate time left or time elapsed. They are more elegant and aesthetically attractive, adding class and sophistication to your interior decor. You don’t need batteries that may run out. Analog clocks don’t need to be recharged, as most of them are mechanical instruments. In case there’s a power outage, your analog clock will still continue to faithfully mark time and do its job. 

If you’re trying to reduce your dependence on digital devices, switching to an analog alarm clock is a great first step. 

Analog clocks are the ideal device for people with disabilities such as ADHD. These clocks give a realistic concept of the passage of time, and help the person to understand the past (elapsed time) present (current time) and future (time left) for an event. Persons with ADHD may suffer from what is known as “time blindness” or a reduced awareness of how time passes. Analog clocks are a realistic and tangible portrayal of the movement of time, and they give more control over time management. 

They communicate much more time related information than digital clocks. Waking up to an analog clock alarm helps you to focus on your schedule for the day more easily. 

Data and information are provided for informational purposes only, and are not intended for investment or other purposes.