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5 Enticing Benefits of Learning a Musical Instrument in Adulthood

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Bloggers have written thousands of articles about the benefits of learning music to children. Few pieces dive into the massive benefits you can get as an adult from learning a musical instrument.

Be it the cello, the piano, or a guitar, your overall health can benefit from learning an instrument. The good thing is music learning has never been more accessible. Music academies such as LVL Music Academy now offer online music lessons, and you can even create a whole symphony on your computer with today’s technology!

If that’s not enough to convince you to try music as an adult, the following five reasons to play an instrument will.

1) Improve Brain Power

Learning to play a musical instrument is an activity that involves the motor and multi-sensory (visual, auditory, and somatosensory) functions. The constant stimulation of these areas during the learning process improves your brain’s verbal memory and spatial reasoning ability.

It also improves your literacy. Studies show that learning a musical instrument increases the volume of gray matter in the brain.

2) Manage Stress Levels & Improve Overall Health

The daily grind can take its toll on us in unimaginable ways. Studies show that immersing yourself in learning a musical instrument is a great way to reduce anxiety and stress levels and lower your heart rate and blood pressure. This process also boosts your immune system, making you more disease-resistant.

Adults who play music are unlikely to suffer from dementia or Alzheimer’s disease. The act of creating music is calming and fulfilling. And It’s no different for a beginner. The best thing about this calming effect is that you can transfer it to other areas of your life.

3) Improve Your Confidence Levels

It might look simple when you watch experienced musicians perform in front of thousands, or even hundreds of thousands of people. However, doing this takes loads of confidence and self-belief. It doesn’t matter how long the musician has been playing or performing music.

Best of all, this newfound self-belief and confidence enter into other situations. Learning a musical instrument means you put yourself under some pressures experienced musicians go through while performing. It doesn’t matter how big or small your audience is; the point here is that you learn to face your fears and build your confidence levels as you perform for the audience. This process gets better after every single performance and improves your overall confidence levels.

4) Build Your Patience and Discipline Muscles

The best things in life are worth working for. Learning a musical instrument is no exception to the rule. To build expertise, you’ll need to work hard and long hours. It would be best if you persevered as you try and fail — because you will fail many times.

The process of starting over again and grinding your way through is an excellent lesson in discipline and patience, which is why it is fulfilling when you discover that you can now play the instrument with some superb proficiency.

5) Improve Your Social Life

By learning a musical instrument, you can create beautiful music for your loved ones. Playing music for friends and family also strengthens your bonds and creates lasting memories. If you prefer to play in public, you might make new friends primarily if you practice and play with fellow learners or a group of musicians.

The act of producing music together creates a sense of fellowship among the group. This allows them to build stronger and healthier friendships.

Final Thoughts

Finally, learning and playing music is fun. The process can be frustrating and tiring, but the benefits far outweigh the time it takes to practice.

Photo Gallery: Johnny Orlando with Sylo Nozra at Toronto’s OLG Play Stage

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All Photos by Mini’s Memories. You can contact her at minismemories@hotmail.com

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Waterdown, ON’s Singer/Songwriter GREG RIDER Second Date Was Almost ‘TinderCringe’ in New Single, “Accident”

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Canadian country-pop artist Greg Rider’s second date felt just like the first in this, his new single “Accident” — available now!

“This song came to life after a date in Nashville,” Rider recalls. “It started as an innocent online dating match with a Canadian girl, and it turned into a hilarious coincidence… Or ‘Accident.’”

Grab the popcorn, here’s how the story goes: Rider met up with the girl — a fellow songwriter — and soon after grabbing a drink and getting to know one another, she insisted he looked familiar. “She was from Alberta, and I was from Ontario,” he explains. “I was confident I’d never met her before.

“But then she asked, ‘did you ever live in Montreal?’ and my eyes went wide. She said, ‘oh my God, are you Greg from Montreal?! We went on a date and I still talk about that night with my friends!’

“I was in utter shock, and couldn’t believe what she was saying. I felt horrible because I didn’t remember it at all. She had a different hair colour back then, and I was 22 and a club promoter, so I met quite a few girls that summer, but… I still felt like a horrible person!”

So here they were, four years later in a different city in a different country; Rider couldn’t help but question what it all meant. “I wondered, was this a huge coincidence? Why am I meeting this girl again? Was it meant to happen? Or is this more of an ‘Accident’?”

While the second lease on love leaned more /TinderCringe vs /TinderSuccess, the pair have stayed friends to this day and can thank the other for an excellent story in their respective songwriting banks.

“Accident” is the newest song to land after this summer’s previous release, “One Town Away.” With music influenced by the likes of Sam Hunt, Kane Brown, and Tim McGraw, Rider first set his sights on starting his musical journey in Montreal, busking on busy street corners and playing the city’s vibrant bar scene. From there, he took flight to the Cayman Islands, balancing time between bartending and songwriting, playing open mics under the sun and stars.

His islander life wouldn’t last for too long; he was soon convinced to try his hand at North America’s country music capital, Nashville, where he earned the opportunity to play on Grand Ole Opry’s radio station WSM, at the incomparable venue Whiskey Jam, a full-time residency at Nashville Broadway’s top venues, and full-time at FGL House.

He’s back where it all started, now, setting up shop in Waterdown after a recent cross-Canada tour playing over 75 schools to more than 30,000 high schoolers, sharing music with a message of hope and resiliency.

“After years of traveling, I’d been thinking more and more about the day when I’d finally settle down. Crazy, eh? But I always think about when and where I’ll meet my ‘person.’

“I thought I would have found her by now, but I guess it’s not the right time. And it wasn’t that night in Nashville, or that previous night in Montreal.”

Until then, it’s as Bob Ross would say: only ‘Happy Little Accidents’ here.

Award-Winning Contemporary Jazz Songstress Fiona Ross Releases The Live Sessions Video Album

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Award-winning, internationally acclaimed contemporary jazz artist Fiona Ross unleashes today an electrifying rendition of some of her favourite works across four album releases in The Live Sessions Video Album — including her most recent, Fierce and Non-Compliant.

“I tried to do the whole live session at home, but it really wasn’t me,” the songstress explains. “It also meant I didn’t have my incredible musicians with me.

“Part of my sound and what I love about what I do is the incredible people I get to work and play with,” she continues. “I feed off their energy and, well… I just love playing with them!

“Due to COVID-19, all of my gigs were cancelled for the foreseeable future, but as soon as the studio I normally rehearse at re-opened, I jumped to book it.”

The joint — one that’s also held court for the likes of Adele, Nina Simone, Patti Smith, Tom Jones, Paul Weller, Rhianna, and more — had been shut for nearly five months at that point, and the band hadn’t played together in just as long. Thanks to their undeniable creative chemistry, however, they instantly picked right back up where they’d left off.

“It was so exciting to see everyone and play,” Ross recalls of a day that, otherwise, would’ve been par for the course but now exceptionally memorable due to the circumstances. “First time playing in months… It was a wonderful thing; there were smiles everywhere.”

Based in London and resonating throughout the international scene, Ross is known for her illustrative songwriting and unique fingerprint of sound that blends a Latin Jazz with vintage club styles, plus a touch of Neo soul for good measure.

“Her style is poetic and the messages ooze with Millennial angst,” says Jazz Weekly of Ross’ heart-wrenching ballads and demonstrable lyricism. “‘Don’t Say’ is stunning,” Jazz Quarterly adds, noting the track in particular. “Delicate, languorous, gentle like a sad reflection over a martini at the end of the night, but then the heart-yanking burst of passion, the emotion like a comet exploding with raw regret. It’s beautiful. The arrangements continue to be unexpected, original, thrilling, and perfectly judged for the exquisite instrument of her voice. Really, really beautiful. Seriously beautiful.”

Since the age of two, there has rarely been a day for the award winning vocalist, pianist, composer, producer, educator, and journalist that hasn’t centered around music. Storied highlights include fibbing her age at 14 years old to elbow her way onto jazz club stages throughout London to gig on weekends, and attending England’s prestigious Arts Educational School. As Head of British Academy of New Music for nearly a decade, Ross is credited for having a hand in training the likes of Ed Sheeran, Rita Ora, and Jess Glynne, to name a few.

In her artistic career, Ross has previously released Black, White and a Little Bit of Grey, Just Me (and sometimes someone else), and A Twist of Blue.

When it comes to her most recent release, Fierce and Non-Compliant, the album is not merely a sonic sojourn into Ross’ songwriting journal, but also her jotter notes as an esteemed jazz journalist. “I’ve interviewed some incredible people,” she shares, including Maxine Gordon, Steven Gadd, Dee Dee Bridgewater, Terri Lynne Carrington, and Kyle Eastwood, to name a few. “I’d wanted to include some people on the album that have really inspired me as a person and as an artist. I was truly blown away they said yes.”

It has also been the contemporary virtuoso’s most challenging artistry yet, she says.

This album “has been a huge challenge on many levels,” Ross says, having completed all of the writing, arrangement and production, save for two of the 13 tracks produced by Snow Owl. “I have reached into places I have just not been before.

“The ‘fierce’ is coming from many different angles,” she continues. “It has been emotional!”

“White Lightning” Strikes with Release of Vancouver’s Folk-Country Artist MARY GARNETT EDWARDS’ New Album

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White Lightning has struck with the release of Canadian folk-country rock artist Mary Garnett Edwards’ new album — available now.

Featuring lyrics seasoned by a life lived in the crooks and crannies of human experience, White Lightning lands with a raw intensity forged by the fire of hard times made manageable with wry wit and gratitude. “It offers a depth of practical knowledge from beyond the boundaries of the ordinary,” the singer/songwriter offers.

Born in 1957, some of Edwards’ earliest career moments included performing at Vancouver’s Soft Rock Cafe and Kits Hous, as well as recording at Psi Chord, Ocean Sound and Trebas Recording throughout the 70s, and in the rock band Breeze.

Then and now, Edwards has continued to draw inspiration from those around her; for example, when the founder of Psi Chord, Robin Spurgin, passed away in 2013, she felt called on to keep singing. “Robin had recorded all of my original songs in one night for future use,” she recalls.

White Lightning is Mary Garnett Edwards’ debut solo release; she’d previously released First Stone with her husband, the late, great musician and composer of the pop standard, “Wildflower,” Doug Edwards. “After Doug passed away from cancer in 2016, I found those old tracks recorded with Robin and believed it was time to sing them again. In 2019, I asked producer Andreas Schuld to help me make an album.”

The results, recorded at Studio Down Under with engineer Soren Lonnqvis, serve as both an unearthed archive and poignant fresh-read chapter in a near-five decade career in the making. Featuring a bevy of Edwards’ original material — including “Robin’s Song,” “penned for my dear, nurturing friend,” she says — the LP also includes three songs by Vancouver-area songwriter and videographer John Holbrook.

Winnipeg’s Alt-Rockers BULLRIDER Nod The Whole Way Through Their NEW Video: “Happy Where I Am”

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Winnipeg rockers BULLRIDER state their status loud and clear in this, their latest single and (literally) head-bobbing video, “Happy Where I Am” — available now.

They’ve got a lot going on to back up that claim: Together since 2012, the Winnipeg-based four-piece pooled together some serious talent in Bobby Desjarlais (The Bokononists, Attica Riots), Ben Ferguson (Ash Koley), Tom Sinnott and Chris Peluk (Alverstone, Mad Young Darlings) to bring their complete yet complex palate of sonic sojourns — from fun-loving to dark and heartbroken, haunting to near-psychedelic in its experience— to stages at The Forks Winnipeg, Harvest Moon Festival, Dauphin’s Country Fest, ManyFest, Hoot Owl, and more.

They delivered a 14-track debut LP, Hidden Gems And The Love Of Another, last year and, along with “Happy Where I Am,” the release’s previous singles deliver a similar, existential and observational theme of just… well, making the best of where you’re at. “Dying,” “Live My Life” and “The News” serve as prime examples of the band’s rebellious, tongue-in-cheek delivery; “We’re all about needing less to live and be happy,” Desjarlais says. “I just gotta breathe, sleep, eat, and feel… The rest? You can keep, thanks.”

Not a bad mantra to live by…. Hear for yourself: “Happy Where I Am” is available now.

With 35,000 Views on YouTube, Canada’s MINI POP KIDS Scoop their Take on BLACKPINK & Selena Gomez’s “Ice Cream”

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With BLACKPINK feat. Selena Gomez’s latest track “Ice Cream” hitting Top 10 on both the Global and U.S. Billboard charts, Canada’s original and best-selling kid’s music group are serving their own scoop of the song in their signature family-friendly way! MINI POP KIDS’ version of BLACKPINK feat. Selena Gomez’s “Ice Cream” is available now!

“This song is one of our favourites of 2020,” the MINI POP KIDS say. “We’re HUGE fans of BLACKPINK.”

They’re not kidding; MINI POP KIDS also feature BLACKPINK’s “How You Like That” on this year’s hit release, MINI POP KIDS 18 — available now!

With over 40+ Million streams across platforms and counting, Canada’s original, best-selling kid’s music group MINI POP KIDS are back with a new album. MINI POP KIDS 18 is available now and includes two new and original songs!

The two-disc release features three throwback tracks, including a cover of “Lean On Me” by the late, great Bill Withers, as well as a veritable who’s who of today’s top charts and social algorithms. Some of the world’s hottest fan favourites from Jason Derulo, Harry Styles, Doja Cat, BLACKPINK, Tones And I, and more are paired with two new, all-original tracks from MINI POP KIDS — “Holiday” and “I Want 2.”

The 24-track collection includes the MINI POP KIDS’ much-loved style of family-friendly covers of Canadian artists including Justin Bieber, The Weeknd, and Drake, as well as a first for the group: their version of Dua Lipa’s “Don’t Start Now” as a fully produced acapella song. “There are no instruments on this track, just the voices of the kids,” K-Tel Vice President Samantha Kives says. “We had to get creative with the recent stay-home recommendations in place, so the music video for it was shot from their bedrooms.

“Some songs were also recorded this way, using their closets as makeshift sound booths.”

No small feat for the legacy group that continues to create top-quality music and content beloved by both parents and kids on tour, in the recording studio, and online, even now during challenging restrictions placed by COVID-19.

“This is an exciting release,” Kives says of MINI POP KIDS 18. “This is the largest assembly of voices we’ve had on an album in more than a decade.”

Among the 16 voices heard throughout the release are some newly welcomed members Kyra (Kingston, ON), Aliyah Rose (King City, ON), Julia (Whitby, ON), Liv (Brampton, ON), Camden (Innisfil, ON), and Noam (Vaughan, ON).

They are joined by returning cast members Abby (Etobicoke, ON), Vasili (Toronto, ON), Tre (Caledon, ON), and Leyonce (Toronto, ON).

MINI POP KIDS also made it possible this year for fans nationwide to dress and feel like a member with the launch of their exclusive clothing line with Walmart Canada. Available both online and in 325 select stores across the country, the MINI POP KIDS apparel and accessories collection features sizing for boys and girls 4 XS – 16 XL.

The ‘Back To School’ collection just launched, with new pieces being added weekly!

MINI POP KIDS 18 is available now.

MINI POP KIDS 18 — TRACK LISTING:

Disc 1:
“Dance Monkey” — Tones And I
“Savage Love” — Jason Derulo & Jawsh 685
“Watermelon Sugar” — Harry Styles
“Don’t Start Now” — Dua Lipa
“Say So” — Doja Cat
“Intentions” — Justin Bieber feat. Quavo
“Sunday Best” — Surfaces
“Holiday” — MINI POP KIDS ** ORIGINAL **
“Stuck With U” — Ariana Grande & Justin Bieber
“Stupid Love” — Lady Gaga
“Into The Unknown” — Idina Menzel & Aurora
“Lean On Me” — Bill Withers

Disc 2:
“Blinding Lights” — The Weeknd
“Break My Heart” — Dua Lipa
“Mamacita” — Black Eyed Peas, Ozuna & J. Rey Soul
“Supalonely” — BENEE feat. Gus Dapperton
“Toosie Slide” — Drake
“Rain On Me” — Lady Gaga & Ariana Grande
“I Want 2” — MINI POP KIDS ** ORIGINAL **
“How You Like That” — BLACKPINK
“I Love Me” — Demi Lovato
“10,000 Hours” — Dan + Shay & Justin Bieber
“Dynamite” — Taio Cruz
“Can’t Hold Us” — Macklemore & Ryan Lewis feat. Ray Dalton

Toronto Jazz-Pop Singer-Songwriter LAURA FERNANDEZ Takes Time to “Breathe Life” in New Single

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Toronto singer/songwriter, pianist, producer, artist, and JazzFM radio producer/host Laura Fernandez is taking the time to “Breathe Life” in this, her new single — available now.

An intense, emotional ode to love, its recurrent line ‘you breathe life into me’ is fervent, and almost prayer-like; Alexander Brown shines with a beautiful, muted trumpet and the overall sense of the song is hushed and jazzy in a minor key.

“Breathe Life” lands ahead of Fernandez’s forthcoming album, Okay, Alright — a stunning baker’s dozen of deeply intimate lyrical sojourns available this October 2nd, 2020.

Blending pop, jazz and classical influences throughout the vibrant collection, Okay, Alright navigates Fernandez’s varied styles and grooves through an expert rhythm section, string accompaniment, guitar, trumpet, and mandolin — all corralled to create a sonic texture all her own. Shaped by a fluid, even feeling piano and a voice that’s richly warm and enigmatically expressive, the release will have audiences believing and reeling on every word she sings.

“This album was a labour of love in more ways than one,” Fernandez shares. “I wrote these songs over my 20-year career as a songwriter and performer, but hadn’t released them yet; these were songs I wanted to keep safe, and to have a home in a collection.”

Several of the songs, she reveals, were written in some of her earliest days and have stayed close to her heart ever since, “like a living memory.”

While Okay, Alright may be a collection of previously unrevealed songwriting, the notion is par for the course when it comes to Fernandez and her discography. With her phrasing described as “beautifully executed amid expression that, is at times aching and bleeding, and at other times soaring with joy,” Fernandez first debuted her songcraft in 2003 with the melodic folk, rock-pop release of The Other Side, a breakthrough offering that won her the Best Soft Rock Award at the New York International Independent Music Festival. Her sophomore follow-up, the exploratory pop-folk x Latin and jazz Un Solo Beso, arrived in 2010, and was produced by JUNO Award-winning Billy Bryans.

Born in Madrid, Spain, with time spent in Switzerland before moving to Canada (Alberta, then Ontario — Toronto, specifically), she completed piano studies at The Royal Conservatory of Music, is an official member of the Steinway Artist roster, and has spent her multifaceted career pursuing both music and visual arts; some of her commissioned portraits include Margaret Atwood, Bill Gates Sr., and Sir Richard Francis Burton for the permanent collection of the Royal Geographic Society, as well as brands such as Estée Lauder, Air Canada, Microsoft, and more.

Her extensive collection of works have garnered a Ruth Schwartz Award, a New York Art Directors Club Award of Excellence, an Amelia Frances Howard-Gibbon Award, as well as a gold medal from the Canadian Library Association, multiple Toronto Art Directors Awards, and four Communication Arts Magazine Awards of Excellence.

The extension of her masterful artistry into music and production were decidedly natural, she shares. “Painting, and especially illustrating, for 25 years had become limiting for me. It wasn’t answering all my creative questions.

“Music has become a voyage of self-discovery for me,” she adds. “There are no rules here, and this is exciting and liberating to me. I love the social aspects of making music, as well as the fact it’s a more direct route to the heart.”

In return, Okay, Alright is the most direct route to Fernandez’s; the 12 original tracks — plus one cover — that made the cut from 29 options feel more like an intimate conversation among kindred kinds. “These songs have lived inside me like a secret whisper, never fading from my heart,” she muses. “This album is a musical diary and, for me, a soundtrack of my life over the past 20 years, and I hope the listener can feel what I felt when I wrote them.

“Yes, these songs are a study in emotion, honesty, and pain,” she continues. “There is self-doubt and longing, but there is also joy, imagination, courage, and wonder. Some of the songs have come from a place of understanding, and none of the songs are from the same relationship experience. It’s a journey through life and the struggles of intimacy and love, and one that you could also feel hope in.

“In the end, we make our own choices; we learn from them, and we grow, so there is deep feeling and there is acceptance. We experience what it is to be human, and we come to accept who we are.

“This is Okay, Alright.”

DOWNCHILD To Perform Live Pay-Per-View Concert At Belleville’s Empire Theatre, Celebrate International Release Of 50th Anniversary Album

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After months of waiting to hit the road again due to the pandemic, The Legendary Downchild Blues Band are bring LIVE BLUES back to their fans with a REAL LIVE PERFORMANCE in front of a LIVE AUDIENCE of 50 lucky fans at the Empire Theatre in Belleville, ON on Friday, October 16, 2020 at 8:00 Pm (ET). The show will be STREAMED WORLDWIDE to fans around the globe in real time, with no overdubs or tape delays, as a live ONE-DAY-ONLY pay per view concert to celebrate the international release of their acclaimed new 50th Anniversary album.

Downchild will be joined by some special guests to be announced shortly, for this their final live performance of 2020.

Tickets go ON SALE this Friday, September 25, 2020 at 10:00 Am (ET) at www.theempiretheatre.com or by calling the Empire Theatre box office at 613-969-0099 between 11AM and 1PM, Monday to Friday.

Downchild will donate $1.00 for every ticket sold to the Jane Vasey Memorial Fund at her Alma Mater, Brandon University in Brandon, Manitoba, in support budding keyboard students.

Downchild’s 50th Anniversary Live At The Toronto Jazz Festival release is getting rave reviews from Australia to Holland, the UK., Canada and the U.S., where the album made its debut at # 11 on the respected Living Blues Charts in August.

The band is releasing their first vinyl album in over 30 years when Live At The Toronto Jazz Festival hits record stores across Canada alongside the CD, through Diesel Management Productions/Fontana North on October 16, 2020, to coincide with the international release date.

2018 Juno Award winners, Downchild, include some of the most well-respected musicians in the country, who have performed together for over 25 years. Guitarist, harmonica player, leader and co-founder of the band, DONNIE “Mr. Downchild” WALSH, lead singer and harmonica player CHUCK JACKSON, PAT CAREY on tenor sax, MIKE FITZPATRICK on drums, GARY KENDALL on bass, and former American super-group rocker MICHAEL FONFARA (of Rhinoceros/Lou Reed fame) on keyboards.

At 500,000+ Streams Across Platforms: Toronto’s Pop-Rocker MICHAEL VINCENT QUATTRO Wants To “Save Our World”

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Award-winning Canadian singer/songwriter Michael Vincent Quattro has seen it all between his late-90s chart-topping hit “Fallen For Your Love” to this year’s half-million and rising hit release of “Save Our World.”

It’s this life-library of experiences that had the artist observe the world’s situation in his new song — one that’s connecting with fans big time; the track has 500,000+ engagements across platforms, and rising.

“One evening as I sat at the piano to write for my new album, I started pondering the impact of the global pandemic and the effect it’s understandably having on people of any status and background,” Michael Vincent says. “I became very emotional as I began to put my thoughts together.

“I’m so grateful for the beautiful reception ‘Save Our World,’ has received so far,” he continues. “When I wrote this song, I dreamed of reaching as many people as possible with it; I wanted to send a message of hope, prayer, unity, and love for not only today, but tomorrow as well.

“As emotional as I was writing the song, I’m just as emotional now learning how it has inspired others.”

Michael Vincent first rose to pop-rock prominence with the Top 10 RPM-charting hit “Fallen For Your Love” in the late ‘90s. Since then he’s won a Voce D’oro (Golden Voice) Award and the Song Festival Toronto, and released a series of critically acclaimed singles, including the 2018 holiday hit “A Christmas Gift of Love.”

Personal tragedies including the untimely loss of his beloved mother, sister and father have inspired other deeply personal song work, including “Up to Heaven.”

A compassionate creative, Michael Vincent’s newest song amplifies his intentions to inspire and connect the community, especially through troubling times.

“I think connecting spiritually is first and foremost the answer to getting through this time in our lives,” he considers. “It is the foundation of working together along with worldwide cooperative measures to overcome this unprecedented challenge.

“As I said in the song, ‘the life we all knew will be forever changed, but with faith and new heroes hope is unchanged.”